Collagen plays an important role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.
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Collagen capsules: 2 capsules, during the day with a glass of water.
Collagen cream: use before going to sleep
Collagen powder: 2 spoons in 8 oz. of water and shake until it is completely dessolved.